Active After-school Communities  Program

Energized Kids is recognised by the Australian Sports Commission as a provider to the Active After-school Communities program (AASC).

Our unique program which we have specifically designed for the AASC ensures that each child has the opportunity to experience a broad spectrum of activities.

Our program is modeled on a large Leisure Centre where unfortunately not all activities are accessible to children of primary school age. All these activities are now available to participants with the Energized Kids program.

The 8 week program incorporates the following activities:

• Resistance training with our unique equipment for strength training.
• Combat Style aerobics/aerobics session.
• Ball sports.
• Hand eye coordination games.
• Agility/speed based training.
• Cardiovascular training.
• Flexibility exercises.
• Circuit training.

Please feel free to contact us to discuss your After School Care needs and we can tailor a program suited to your school.

Our experienced instructors are either qualified Fitness Instructors, Exercise Physiologists or Level one sports coaches.